A Fitness Fun Hour is held in the Woodland's Room at the Senior Center from 9:00 to 10:00 am Monday through Friday. Each day a different type exercise is held. One day it might be Arm Chair Exercises, and the next day a Beach Ball toss. Although we plan for gentle fitness activities, please check with your physician before you begin any exercise program. With at least 48 hour prior request, transportation is provided to the Senior Center. You are invited and welcome to join the group for fun fitness.