PREBLE COUNTY
COUNCIL ON AGING

Celebrating 45 Years of Service

1973 - 2018

Blog

Caregivers Corner: How to Help a Caregiver

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How often have you felt as though you have “lost” a friend because they have responsibilities taking care of a loved one and they can’t get away?  I hope you don’t take it personally that they aren’t available.  I’m sure they wish they could get away with you, but they just can’t.  There’s a good chance that they don’t get away for much of anything anymore.

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Caregivers Corner: Being An Effective Caregiver

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Are you a Caregiver?  Yes?  If you have a few minutes, I’d like to talk with you.  If you aren’t a Caregiver but have a friend that is a Caregiver, I’d like to talk with you too…maybe you can use what I write here to help your Caregiver friend. 

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Visit your Preble County Senior Center!

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VISIT YOUR PREBLE COUNTY SENIOR CENTER!  

You have probably read something at one time or another about the Preble County Senior Center, but do you really know us? Have you visited the Senior Center? Do you know where the Senior Center is located? Are you familiar with all the amenities associated with the Senior Center?  

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Exercise -

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You know you should exercise more. You know it's good for you. You've heard that if you don't use it, you lose it. So, why don't you? According to the American Council on Exercise, people over age 60 who stay physically active can improve cognitive ability, memory, emotional health and prevent depression, while increasing bone density and deterring osteoporosis.

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